It's uncommon to hear detailed information about the breakdown of expenses in businesses. I hope by me openly sharing the numbers and providing insight into my business on a quarterly basis, it helps you to be growth minded and to not have your perfectionism handbrake on.

And it’s especially uncommon to hear a detailed breakdown when the quarter didn’t go to plan. We made $80,914 in revenue but after expenses we actually had a significant loss in Q2, 2023.

It’s so easy to interpret things that happen in our business in a way that makes us feel inadequate or incompetent. We can be in a habit of dismissing what is working and complicate things so that we can feel busy and deserving.

I’m excited for you to listen to this episode because you’ll hear how I interpreted Q2’s financial loss without attaching any negative meaning to it and making it mean anything about myself and my abilities.

I've made significant progress with my perfectionism so I'm wanting to share these insights with you incase you've been feeling behind, thinking you should have everything figured out by now and always be succeeding.

Our brains can convince us that the best way to create success is to put pressure on ourselves. Personally, I used to believe that if I didn't put pressure on myself, I would be settling for less than what I’m capable of achieving.

However, the pain I experienced during my last launch of Q2 made me realise the detrimental effects of putting pressure on myself. In hindsight I can see that I was spending too much time doing things that essentially was busy work and sacrificed valuable time with my family. This has caused me to look at whats going on and notice where my mind was at so that I can make the changes in order to feel how I want to in my day to day life and create the kind of business I want.

In hindsight, how much pressure have you been putting on yourself?

By listening to this episode, you'll gain valuable insights into reframing your mindset and approaching challenging situations with resilience and self-compassion. It's an opportunity to shift your perspective and embrace a growth mindset, regardless of external circumstances.

I hope by hearing me sharing the numbers, how I’m interpreting them, why it’s not a problem that we had a loss this quarter and why it doesn’t mean anything about me it can help release any weight you might have had on your shoulders.

Find the full episode transcript and show notes at samlaurabrown.com/episode408.

In This Episode You’ll Learn:

• How I interpret and handle financial losses in my business

• How putting pressure on myself had a ripple effect on the decisions I made and the end outcome financially of our Q2 results. 

• How my self-image shapes my commitment to my growth goal, even when things don’t go to plan

• How to choose what energy you want to work from

• What to do when you feel like you should be further along 

• The new approach I'm taking to build my business without unnecessary pressure

 

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject

• Episode 407: 3 Unexpected Reasons Why My Latest Launch Completely Failed (PGSD Launch Debrief)

• Episode 393: My Growth Goal Quarterly Review For Q1 2023

• Episode 379: My Growth Goal Quarterly Review For Q4 2022