We all have blindspots that we would never think to bring up to our 1:1 coach. But when we listen to others being coached, we can uncover hidden areas of our perfectionism and productivity that might have otherwise gone unnoticed, until it's too late. In this episode you'll hear Sam coach two PGSDer's.

First Sam coaches Shoipei who's was in a dip at the time of this coaching call. We all go through dips and slumps in our business, it's apart of the journey. It can be so easy to say "get comfortable with being uncomfortable" but when you're actually in the dip it's much harder to see it from an intellectual perspective. The dips can serve as one of the best teachers to help us let go of the self-judgment and shame that we carry within ourselves.

You'll be able to consider how you can structure your week as Sam coaches Samara. A lot of us are in a situation that is good and we are wanting to elevate to a new level. This actually takes a lot of courage to leave a good situation to create a great one.

It's easy to justify going from a horrible situation to a good one because no one wants to be in a horrible situation. The growth goal allows us to have a catalyst for change without needing to put ourselves in a desperate situation where it feels like we have our back against the wall in order to achieve. Tune in now to also hear Sam explain how to set your Growth Goal at the best level for you.

If you enjoyed this episode then join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

Find the full episode transcript and show notes at samlaurabrown.com/episode409

Note: Thank you Shoipei and Samara for giving me permission to share this call on the podcast. We appreciate you!

In This Episode You'll Learn:

• How to set your Growth Goal at the best level for you

• The practical steps to get you out of a business slump

• How to get through business dips

• How to uncover the false associations your brain makes so that your not making your business harder for yourself

• Why your words and actions might not be landing with your audience

• How to stop resenting your full-time job

• How to Power Plan when you have a full-time job

• What to do when you feel like you have no time to do what you need to do

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject