This week, Barb and Michelle talk about their personal journeys with self-doubt and how they cultivate confidence, clarity, and inner peace. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

When feeling doubt, pause and don’t ignore it. Feel the feelings of the doubt and to determine your next action. 

Tips to Understanding Self-Doubt:

• Acknowledge your accomplishments.
• Remember the things that you are good at so you can build the confidence you need in the next step of your journey.
• Remember it’s okay to make mistakes and fail.

3 Ways to Change Self-Doubt in 60 Seconds

1. Self-doubt is a sign you are about to grow.
2. Self-doubt is normal. 
3. If you are feeling self-doubt, it’s your deepest desire.

References Mentioned in Today’s Podcast:

• Letters to a Young Poet by Rainer Maria Rilke
• The Alchemist by Paulo Coelho
• The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
• Michelle’s blog on Self-doubt

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