If you're anything like me, you love personal development and being productive. The downside of this - when it's coupled with perfectionism - is that if you don't feel like you're growing and you notice yourself getting in your own way then it's easy to feel behind.

If you've been stuck in a rut or feeling like you should know better than to be struggling then today's episode is for you. I'm sharing practical advice to help you get back on track as well as a few important ideas to help you stop beating yourself up for not being further along.

Find the full episode transcript and show notes at samlaurabrown.com/episode424.

In This Episode You'll Learn:

• The concept that helps me get out of an emotional rut quickly

• What to do when you feel completely inadequate

• Why it's common for perfectionists to beat themselves up and practical things to help

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject

Announcement: PGSD will open for enrollment on 10 December 2023 (for one week only)

My 12-month group coaching program Perfectionists Getting Shit Done (aka PGSD) will teach you how to plan properly as a perfectionist and get out of your own way. The doors to PGSD will open on 10 December 2023 for one week only. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.