Y'all- I'm on vacation!  Well not really, I'm still working but I need a rest from recording new podcasts!  40 episodes in a row!  Not bad for a podcast on a whim ;)

Today I'm sharing with you a podcast episode from when I was a guest on The Empowered to Connect podcast.  It was one of my favorite interviews ever because it felt like I became instant friends with the hosts, JD and Tona.  Oh my, did we laugh.  You could say we discovered we were kindred spirits.

JD and Tona had asked me on their podcast to speak about a blog article I wrote called Self-Regulation Doesn't Exist. 

Yeah I know I know, it's a bit of a provocative title which isn't really my style.

But hey, it piqued JD and Tona's interest and ultimately led to the most fun interview!!!

Here's the summary.  Self-regulation is internalized co-regulation.  It only develops after someone experiences about 9 million moments of co-regulation.  It's a simple but profound mindset shift.  It changes everything!

So give it a listen and then let me know what you think (though I might not reply at first because I'm on vacation!!!!!!!!)

Be sure to search for Empowered to Connect in your podcast play and hit subscribe.  Check out all the amazing work they are doing over on their website: https://empoweredtoconnect.org/

Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion

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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)