In this episode I'm sharing why I've always struggled to post consistently on instagram. What I want to share with you in this episode is some of the really specific and practical things I uncovered recently in my own self-coaching about why this is something I've struggled with since 2014.

We perfectionists like to think if we just have more time or the perfect content calendar or a bigger audience then it'll be easy to be consistent. But that's simply not the case and what I share in this episode really illustrates what *really* causes us to get in our own way with social media.

I'm also going to share the real reason why it's so easy for me to be consistent with this podcast and the perfectionism that I'm continuing to work on even though it's very successful.

This episode is also going to give you a permission slip to trust yourself to build your business in the way you *actually* want. And an illustration of why showing up consistently doesn't mean being perfect.

If you've been struggling to post consistently to social media, no matter what you do, this episode is for you.

Find the full episode transcript and show notes at samlaurabrown.com/episode433.

In This Episode You'll Learn:

• Why you don't have to completely overcome perfectionism to be successful

• How I've been able to build a 7 figure business without showing up perfectly

• The real reasons it's so easy for me to publish consistently on the podcast

• Why I've always struggle to post consistently on instagram

• The importance of being in a growth mindset versus the fixed mindset

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for The Perfectionism Reset Event - samlaurabrown.com/reset

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject

• Episode 432: The Hidden Connection Between Self-Image + Self-Sabotage

• Episode 247: Why I Have No Instagram Strategy For 2021

• Episode 117: My Advice For Perfectionists On Live Streaming, Podcasting + Public Speaking

Work With Me:

My program Perfectionists Getting Shit Done (aka PGSD) teaches you my proven process for getting out of your own way in your business. It's a 12-month program so you have all of the tools, coaching and support you need to show up consistently and achieve your 12 month goal. Enrollment for our January 2024 cohort is happening from 8-12 December. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.