The Perfectionism Project

Ep 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)


Listen Later

In my group coaching program, Perfectionists Getting Shit Done, we do weekly live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others get coached too. And today I'm sharing a snippet of one of these coaching calls with you!

Kristen (@kristencainstyle on Instagram) submitted a request to get coached because she was feeling overwhelmed with all of the options she had for her business. She was able to figure out what to focus on next to build her business, her pricing, how to package her services and more.

Thank you Kristen for giving me permission to share this call on the podcast, I appreciate you!

Note: This episode was originally posted in July 2021.

Find the full episode transcript and show notes at samlaurabrown.com/episode435.

In This Episode You'll Learn:

  • How setting a goal will help you feel less overwhelmed

  • How to figure out what to focus on next when there are so many options

  • Why you shouldn't charge an hourly rate and what to do instead

  • How to package your services and why you shouldn't create too many options

  • How our PGSD coaching calls work

Announcement: PGSD is open for enrollment until 12 December 2023 at 11:59pm New York Time

My 12-month group coaching program Perfectionists Getting Shit Done (aka PGSD) will teach you how to plan properly as a perfectionist and get out of your own way. The doors to Perfectionists Getting Shit Done are now open. Sign up today at samlaurabrown.com/pgsd (note: the doors close at 11:59pm New York time on 12 December 2023).

Featured In The Episode:

  • Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

  • Take the perfectionism quiz: samlaurabrown.com/quiz

  • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

  • Follow me on Instagram @perfectionismproject

...more
View all episodesView all episodes
Download on the App Store

The Perfectionism ProjectBy Sam Laura Brown

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

163 ratings


More shows like The Perfectionism Project

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,289 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,605 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,792 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,583 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,205 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,076 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,097 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,644 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

883 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

922 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

233 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

358 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,806 Listeners