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The direct experience of your core self is something that will change you. The funny thing is that you’ve actually come home to yourself and not changed at all, you’ve simply dropped some layers of illusion you used to cling to. 

We’ve all read the books and heard the stories about awakenings and enlightenment, but truly experiencing it for yourself and not through an idea in your mind, is a whole other deal. When the seed that’s been planted with that experience is nurtured and invested in, the state of consciousness slowly becomes where you operate from. A place to navigate, relate and heal from. A place of deep love and trust in life. A place of aliveness, expansion, and joy.

It all starts with that seed being experienced and cared for. The ego-mind will still be there but you have less faith in it. Instead, there’s a longing to experience MORE of the true you. And you have a new sense of self to relate to your mind from.

In this episode of the Uncover YOU podcast, I have a conversation with Eddie. Through the practices in Beyond the Mind, he was able to turn his attention around and experience what he truly is. We talk about how this has impacted his journey, why he wasn’t able to go there in previous decades of meditation practices, and how you can let the other brainwave states trickle into your day-to-day.

You find show notes in this post on my website.

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