In this week’s episode I’m sitting down with Cole Chance, an American yoga teacher who now calls Australia home. Cole has been a seeker all her life. This journey has taken her to the depths of addiction, all around the world and now onto the path of yoga and recovery.

As a trauma-informed yoga teacher with over nine years sobriety, Cole shares a wealth of experience and wisdom.

In this conversation we talk about:

To see Cole’s Behind The Smile photo, head to Ash’s website.

You can follow Ash and Behind The Smile on IG here: @ashbutterss

You can find Cole using the links below:

EMERGE RECOVERY

WEBSITE: Cole Chance Yoga

YOUTUBE: Cole Chance Yoga CCY

Instagram: @colechanceyoga

If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)

If you'd like to support the show you can "Buy Me A Coffee" by following the link below:

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