This is part 5 of my 5-part series on how to *actually* stop procrastinating. During this 5-part procrastination series, you've learned the hidden reasons why you procrastinate, the 5 step process for making decisions that don't freak your perfectionist brain out, how power planning helps you feel safe showing up consistently and how to create 'positive time pressure' so you can get your best work done without burning out.

Now in this episode (part 5) you'll hear me explain the 3 steps that make stopping procrastination simple…

1. Make decisions like a real business owner

2. Plan your week properly as a perfectionist

3. Confidently and consistently put yourself out there

It's easy to finally stop procrastinating when you've got the tools and support that guide you through every step and help you solve all of the obstacles you'll face before you even face them.

Today's episode covers how my program, Perfectionists Getting Shit Done (aka PGSD), will make stopping procrastination a reality for you.

Stopping procrastination is simple & easy with PGSD. Even if you've been getting in your own way with building your business for YEARS (like I did).

By the end of the episode you'll be able to make a confident decision about whether or not my program is for you. And if it is for you, you'll be ready to sign up and get started (the doors have just opened!).

Listen to this episode now.

This 5-part series is for perfectionists who:

• Get stuck in research mode when it comes to your niche, messaging and branding

• Buy cameras, domains and planners to try to motivate themselves to show up

• Push important tasks off until the last minute because you need the pressure

Everything you've learned about how to stop procrastinating doesn't apply to perfectionists!

During this 5-part procrastination series I'll be teaching you the surprising truth about procrastination, the hidden reasons you haven't been able to stop and the simple process you can immediately start following to actually stop procrastinating.

I won't be telling you to delete social media apps or write a reminder on a post-it note to remind you 'done is better than perfect'.

This series is going to help you create emotional safety and feelings that are going to allow you to actually have the confidence to stop procrastinating and put yourself out there.

Tune into this series to learn how to stop procrastinating so your business can finally get off the ground.

Find the full episode transcript and show notes at samlaurabrown.com/episode451.

In This Episode You'll Learn:

• The 3 steps that make stopping procrastination simple

• How I can support you further

• How the PGSD Process helps you get out of your own way

• Why stopping procrastination is simple & easy with PGSD

• What to expect once you're in Perfectionists Getting Shit Done (PGSD)

Featured In The Episode:

• Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take The Perfectionism Quiz: samlaurabrown.com/quiz

• Follow me on Instagram @perfectionismproject

PGSD is open! From 14 March to 21 March 2024.

My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business.

The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 14 March and closing at 11:59pm New York time on 21 March 2024. Find out more about the program and join the waitlist here: samlaurabrown.com/pgsd.