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Ep. 460 - Q&A diet fatigue, intermittent fasting & comparison
Today's podcast with Shona
Topics covered:
Intermitent fasting
Survivorship bias
Full fat Vs Low fat
Mentally dealing with being unwell
Comparison
The shadow side of success
Diet Fatigue
& advice for Dogs and mince pies.
Hope you enjoy!
Do you think you could be getting more out of yourself with the right support?
Click here to apply for coaching
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Today's podcast with Shona
Topics covered:
Intermitent fasting
Survivorship bias
Full fat Vs Low fat
Mentally dealing with being unwell
Comparison
The shadow side of success
Diet Fatigue
& advice for Dogs and mince pies.
Hope you enjoy!
Do you think you could be getting more out of yourself with the right support?
Click here to apply for coaching
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