How will you live your life so that you’re always contributing to your legacy? In this episode of Shut Up and Sit, Yedda welcomes Jason Redman, former Navy Seal and motivational speaker, to shut up and sit down with her to talk about the victor and victim mentalities and how to be the best leader you can be. Jason shares his story of becoming a Navy Seal and realizing the importance of having a life mission, as well as his relationship with the ego, leadership, trauma, self-medication, and redemption.

“People are hungry for two things in this world right now, they’re hungry for leadership and their hungry for resiliency and what they don’t realize is both of those things reside in you... Wake up and start leading yourself.” - Jason

Jason has been through unimaginable traumas, which he calls “life ambushes”, throughout his lifetime, yet he has pushed through those difficult experiences to offer powerful lessons, encouragement, and motivation to others. Remember, pain is inevitable, suffering is optional. Challenge the victim mentality. As Jason says, your scars are your super powers. 

 “What stories are you telling yourself? You’re the only one that can master your mind. Period, end of discussion. And when you do that, everything else begins to be something that you can actually deliberately create, so you become the victor… versus the victim….” - Yedda

Resources:

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

Learn more about Jason Redman and his services: www.jasonredman.com 

Check out Jason’s books: www.jasonredman.com/books 

Enroll in his courses: www.getoffx.com 

Touching the Dragon by James Hatch: https://amzn.to/3ytITM7

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.SitWithYedda.com

Get her book: https://amzn.to/3PiBP0a

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: https://www.instagram.com/sitwithyedda 

Connect with her on Facebook: www.facebook.com/yeddastancil

Connect with her on LinkedIn: www.linkedin.com/in/yeddastancil

Follow her on Twitter: www.twitter.com/yeddastancil

Do you have feedback, questions, or comments? Leave a review here: https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547