The Perfectionism Project

Ep 470: [Follow Through Series] 4 Simple Steps To Consistent, Sustainable Follow Through


Listen Later

Welcome to Part 2 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.

Today I'm sharing 4 simple steps to taking consistent, sustainable action. And they're easier than you think.

You don't need to be motivated. You don't need to banish procrastination or overthinking. You don't need more willpower. You also don't need more time or less distractions. And you don't need to feel more confident.

Tune into the episode to discover the 4 simple steps to consistent, sustainable follow through. If you've been struggling to stay motivated, this episode is going to be a revelation.

If you enjoyed this episode, don't forget to take a screenshot and tag me on instagram @perfectionismproject.

And for the episode transcript and full show notes, visit at samlaurabrown.com/episode470.

In This Episode You'll Learn:

  • The real reason most perfectionists struggle to make take consistent action

  • Where perfectionists go wrong with goal-setting

  • Why you never have enough time to get everything done

  • The hard truth that perfectionists ignore about productivity

  • How to support yourself to get shit done even when you don't feel like it

Featured In The Episode:

  • Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

  • Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

  • Take The Perfectionism Quiz: samlaurabrown.com/quiz

  • Follow me on Instagram @perfectionismproject

Work With Me:

If you're ready to plan properly as a perfectionist so it's easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you'll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you're not working.

Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.

...more
View all episodesView all episodes
Download on the App Store

The Perfectionism ProjectBy Sam Laura Brown

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

163 ratings


More shows like The Perfectionism Project

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,289 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,605 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,792 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,583 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,205 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,076 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,097 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,644 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

883 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

922 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

233 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

358 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,806 Listeners