The power of our thoughts is something we often don't think about. It controls our behaviors, mannerisms, even the decisions that we make. So how is it that our thoughts can change our lives? In this episode, I dive into this subject with Kristen Gingrich. She's a licensed clinical social worker, and it's killing the game on TikTok and Instagram with her mental health advocacy. This is an episode you do not want to miss!

To follow Kristen on Instagram:

https://instagram.com/notyouraveragethrpst?igshid=YmMyMTA2M2Y=

To follow Kristen on TIKTOK:

https://www.tiktok.com/t/ZTRDCwWR7/

For how to contact Kristen and where to find her book:

https://notyouraveragethrpst.com/

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/