In this week’s episode, Barb and Michelle discuss the popular Tiktok trend, Lucky Girl Syndrome. They dive into what it is, what is helpful with it, and how we can incorporate this mindset into our lives in a grounded, meaningful way. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

• Lucky Girl Syndrome is the idea that if you believe that things in life will go your way, they will.
• An empath is a person that can take on the emotions and feelings of another person. An empath with take on other persons pain and suffering as their own.
• Be grounded in who you are.
• Being a trauma survivor doesn’t mean you will never be triggered or that it goes away completely. It means that you have gotten to the point where you can live life successfully and fully in a kind, healthy and happy way.

 

References Mentioned in Today’s Podcast:

• TikTok's 'Lucky Girl Syndrome' Trend Might Be the Best Thing for Your Mental Health
• What Does It Mean to Be an Empath?

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