What is the BEST thing we've ever done at Massenomics? What are our best powerlfiting tips? Does anyone ever make any progress on assistance lifts? Is a power rack or combo rack better for a home gym? Find out answers to all of these and more on this episode!

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• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
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• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!