"I think you can always have your rebirth. It's either your rebirth or your first time at it, it's never too late... just smash." - Hunter

Hunter McIntyre has hardly ever lost a game. He is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes by Sports Illustrated and is the undefeated champion of CMT's reality TV show, Broken Skull Ranch.

Hunter joins us on this episode of Up and Adam and shares his journey in life. From being raised in an open environment to facing the restrictions at school and eventually landing a position in life that gave him total independence and space to build on what he likes doing, Hunter's story is impactful as well as unapologetically intriguing. Join them on the show today as they discuss fitness, life, and wellness, and Hunter shares his tips for healthy living!

Key Highlights

• Hunter discusses the 2018 fires in Malibu and the martial law they imposed there. He recollects the experience of being "insane" and controlling.
• Adam shares how boutique fitness is definitely in his background.
• Hunter was into soccer until his brother died of a drug overdose when Adam was 22. He talks about the world of soccer and why its players are highly aerobic.
• Hunter hasn't been in a physical fight since 2011. Learn how he decided upon it and why.
• Hunter was putting classes with kids who had Down syndrome and autism back in school and couldn't talk. He was asked to spend half his day there because they said he had mental disorders. They always said he wouldn't be able to make anything out of life.
• Some people have what is called a warrior gene inside of them. Learn what and how it works in your body.
• What does Hunter mean by growing a mean mullet?

Up and Adam is an Operation Podcast production.

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