The Breathwork Club

Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork


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This episode is a short reflection piece about how a smashed jar of peanut made me realise the benefits of a breathwork practice

 

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

 

www.thebreathworkclub.ie

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The Breathwork ClubBy thebreathworkclub

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