How exactly are we supposed to hold our bodies so that we don't hurt ourselves and have a long, healthy career? In this episode, Allison dives into the difference between "correct" and "good", tackles the 3 major components of understanding body mechanics, and contemplates what is truly at our core. Want to tap into finding your best approach? This is the episode for you!

Host Bio:

Contact Allison Denney: [email protected]

Allison's website: www.rebelmassage.com

Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.

About our Sponsors:

Rebel Massage Therapist: http://www.rebelmassage.com

Anatomy Trains: www.anatomytrains.com

PMNT: www.pmnt.org

MassageBook: www.massagebook.com