How do you talk to yourself when you’ve done something wrong?

Maybe you miss a putt in golf or you mess up at work.

In these moments, it is so common to beat ourselves up. To get angry and berate ourselves as if that will ensure we don’t mess up again.

However, most of the time, what we say to ourselves is not actually what we need to hear.

In this episode, learn how to interpret what you really need to hear in tough moments in order to keep moving forward. You’ll hear how to be the best coach you can be to yourself, and how to provide the level of support you need to show up the way you want to.

What You Will Discover:

Featured on the Show:

Do you have a suggestion for a topic you think I should cover? Email [email protected]