In this week’s episode I’m chatting with mother of two and business director Deb Pascoe.

Deb describes how she drank for the best part of 35 years however her relationship with alcohol started to unravel when she moved to Singapore in her late 40s. Deb was self-medicating her declining mental health with booze, but struggled to see her drinking as problematic as she was holding down a job and her relationship.

It wasn’t until concerned family members intervened that Deb took an honest look at her life and made the decision to go to rehab. Now seven years sober, Deb is the most content she’s ever been as she’s finally found the peace she’d been searching for all along.

To see Deb’s Behind The Smile photo, head to Ash’s website.

You can follow Ash and Behind The Smile on IG here: @ashbutterss

If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)

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