In this episode of the Let's Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?

• I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.
• I break down how to navigate conflict in a healthy way and why it’s a key indicator of relationship health.
• I share the truth about how your relationship can impact your mental health, self-worth, and nervous system—and why honoring your authentic self matters most.

Want to go deeper?

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