Re publishing this episode as it's one of the most impactful concepts of my coaching.

Let me show you the beauty of imperfect action and convince you this is how you should live your life. 

Learn to stop worrying so much about what could go wrong and start to build trust in yourself that you will do your best with whatever life throws at you. ...

Inevitably we know that that is all we ever can do - yet we still hold ourselves to these unrealistic expectations and trip ourselves up. 

@ESGfitness ⁠ESGfitness.co.uk