Period Recovery and Fertility Podcast

Ep 57: Root Causes of Period Loss and Infertility


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Dr. Kelsey is a licensed Naturopathic Physician from Portland, OR, who specializes in fertility + menstrual health. Balancing roles as a devoted mother of 2 and a thriving practitioner, she weaves comprehensive medical expertise with a holistic approach that nurtures physical, emotional, + energetic wellness. In both her busy private practice and nationwide support for couples, she sees the incredible impact digestive + hormone health have on women's health + fertility. She is very passionate about bridging gaps in comprehensive healthcare, empowering women with education, and nourishing the transition into Parenthood.


In this episode:

  • Can micronutrient deficiencies cause amenorrhea?
  • Simple ways to incorporate mindfulness to support nervous system regulation
  • The best ways to support your detox pathways
  • Ways to limit endocrine-disrupting chemicals to support your fertility
  • Signs of lingering low hormone levels even when you are getting your period
  • Primary Ovarian Insufficiency vs. Hypothalamic Amenorrhea
  • How often to test your hormones to get a full picture of your fertility
  • Financial considerations during your fertility journey

  • Products we’re loving: ⁠Tempdrop⁠

    Use code “AFfoodfreedomfertility” for 10% off

    Connect with Dr. Kelsey

    Instagram: @drkelseystang

    Website: www.drkelseystang.com


    Connect with Lindsey:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foodfreedomandfertility.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: @lindseylusson

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility

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    Period Recovery and Fertility PodcastBy Lindsey Lusson

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