Pushing The Limits

Ep 59: Charlie Engle - Ultramarathon legend, ran across the entire sahara in 111 days


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Charlie Engles is definitely one of my all time great heroes. His life has not been without it's dramas and failures but he is undoubtedly one of the strongest human beings of our times in mind and body. 

He is one of the most accomplished ultramarathon runners in the world and author of the riveting memoir Running Man. Engle has a track record of winning or placing in many of the toughest endurance foot races across the globe. He has raced in jungles, summited high ranging mountains and volcanoes, and traversed large expanses of deserts through sand storms. Among his most notable races in the United States is the Badwater Ultramarathon which he has run 7 times placing usually in the top 5. 

Beginning in the 1990s into the early 2000s, Engle competed in the Eco-Challenge series put on by Mark Burnett (the creator of the wildly popular CBS television series, Survivor). The Eco-Challenge took Engle to Borneo, New Zealand, and Vietnam. The list of Engle's international races is long, but he is most well known for running across the Sahara Desert, from coast to coast, in 2007. Engle's historic and record setting journey was documented in the film Running the Sahara, narrated by Matt Damon. He was joined by two other runners: Ray Zahab of Canada and Kevin Lin of Taiwan. This transcontinental run through deep sand and politically unstable countries remains one of the premier accomplishments in the ultrarunning sport. The runners completed over 4,500 miles, averaging over two marathons per day, for 111 consecutive days.

Engle's motivation to run and tackle adventure to such extreme lengths stems from his battle with addiction to drugs and alcohol. Sober since July 23, 1992, he has credited a large part of his sobriety to the purposeful devotion and emotional release he experiences while running. 

We would also like to thank the sponsors of this show. 

Running Hot Coaching: 

The online training platform run by Lisa Tamati and Neil Wagstaff. 

Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon?

Have you struggled to fit in the training in your busy life?

Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles?

Do you want to beat last years time or finish at the front of the pack?

If you answered yes to any of these questions then we can help you.

We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it.

So who are we?

Lisa Tamati is an a professional ultramarathon runner with over 25 years experiences racing the world's toughest endurance events and leading expeditions. Author of two internationally published running adventure books. She is also a mindset expert. From crossing the Libyan desert on foot to running Death Valley to running the length of NZ for charity, she has been there and done that. For more information on Lisa click here: www.lisatamati.co.nz

Neil Wagstaff is an exercise scientist, coach and ultramarathon runner with over 22 years experience in the health and fitness industry. He has trained hundreds of athletes and coaches alike to the successful completion of their goals.  For more info or to download our free run training ecourse go to www.runninghotcoaching.com/running-success

Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at www.lisatamati.co.nz/trainingtilt

 

The Path of an Athlete - Mindset academy. An in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality, mental wellbeing and the keys for success in anything you set your mind to.

Do you wish you had the mental toughness of an extreme athlete? Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome?

If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale.

For more information go to www.lisatamati.co.nz/ecourse

 

 

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Pushing The LimitsBy Lisa Tamati

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