In this week’s episode, Barb and Michelle discuss how, when, and why to make those big life choices. It can be a challenge to know when to make a shift, but as we know, life is a journey not a destination. Barb and Michelle share personal stories and real-life situations that inspired them to make life changes with confidence and grace. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.

Episode Notes:

The greatest hindrance to change is not being connected to one’s self.

1% Rule – There are 1,440 minutes in a day. Taking 14 minutes, just 1% of your day, to take pause, breath and bring yourself back to the present moment, it can transform the 99% of your day.

Helpful tools when considering change:

1. Find small ways in your life to fortify your bravery that will help you as you look to pivot and make those changes in your life.
2. Set boundaries with the things that you will and will not tolerate.
3. If you are considering a change, but the answer is not clear at the moment, then it’s not time to make the change.

3 Simple Steps When Pivoting In Life:

1. Feel.
2. Make a small, tiny action
3. Check in with yourself.  

 

References Mentioned in Today’s Podcast:

1 to 60 Rule That Pilots Use to Correct

The War of Art by Steven Pressfield

GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!

Our Sponsors:
* Check out Factor: https://factormeals.com/barbknowsbest50off
* Check out Happy Mammoth and use my code BARBKNOWSBEST for a great deal: https://happymammoth.com
* Check out TruDiagnostic and use my code LIFEHAPPENS for a great deal: https://www.trudiagnostic.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy