This week, the guys discuss Max Out Day, the quest for PR's and all of the complex issues that arise when maxing out... Such as: what music to listen to, nose tork, and puking for PR's.

To accompany this episode, we are sharing our personal Spotify workout playlists so you can get on our level.... Here's the links:

Tommy's Massenomics Workout Playlist

Tyler's Massenomics Metal Playlist

Tyler's Massenomics Rap Playlist

Tanner's Massenomics BonerJamz MegaMix

Check it out below, and please LIKE and SHARE on Facebook..... and don't forget to give us a 5 star review on iTunes!