Get Enlifted

Ep 60: The Pressures of an Elite Female Athlete with Megan Henry (The Savage Meglet)


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We're talking all things pressure with Megan Henry, the pressure of her  internal dialogue, pressure to train, compete and perform, and pressure to take birth control led her to a near death experience that almost cost her everything.

In this episode:

  • Megan's elite level competing in the sport of Skeleton and her well earned bragging rights
  • The sneaky impact of pressure language, and how it was unknowingly running the show in Megan's lifestyle, training, and mindset
  • How on the spot mindset shifts will set you apart in competition and training
  • A deadly blood clot that almost ended Megan's athletic career before it really started
  • Use the power of your thoughts to heal and transform your body, and we cast a spell to get Dr. Joe on the Get Enlifted podcast 
  • Megan plays a language game with Kimberly

Get more from Megan:
@thesavagemeglet

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Join the Soft Talk Challenge, I dare you.

...more
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