It often starts subtly—a dismissive comment, a lingering feeling of unease, a moment where you question your own perception. Over time, these instances can accumulate, leaving you feeling drained, uncertain, and disconnected from your sense of self.

In this episode, we delve into the nuanced indicators that may suggest you're in a toxic relationship. We'll explore the behaviors that, while seemingly minor in isolation, can signal deeper issues when viewed collectively.

This conversation isn't about assigning blame or labeling individuals. It's about empowering you to recognize patterns that may be detrimental to your well-being and providing insights to help you navigate your relationships with clarity and confidence.

If you've ever found yourself second-guessing your experiences or feeling unsettled in your relationships, this episode offers a space for reflection and understanding.

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Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators

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