In this week’s episode, Barb and Michelle discuss the emotional topic of closure, how they’ve begun to redefine it in their lives, and how they think we all can find it, in a meaningful and real way. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.

Episode Notes:

• Visualize cutting the chords of the areas of your life that cause you suffering and pain.
• Give yourself grace and love. Repeat to yourself , I love you, I care about you, I care about your suffering, and I care about your pain.

References Mentioned in Today’s Podcast:

• Radical Acceptance by Tara Brach
• Drama Free by Nedra Glover Tawwab
• How We Heal by Alex Elle
• The Sugar Jar by Yasmine Cheyenne
• Tyler Perry Video
• Cutting Cords Meditation

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