Grief isn’t based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup happened. <ul> <li>What to expect: Understand what grieving is in the context of a breakup</li> <li>Learn to distinguish what kind of grief gets you better vs worse</li> <li>Develop the skill to let go of the negative emotions that run through you</li> </ul> <a href= "http://www.dorothyabjohnson.com/getoveryourex">www.dorothyabjohnson.com/getoveryourex</a> Find Chelsea at: @clham_ on Instagram

Grief isn’t based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup happened. What to expect: Understand what grieving is in the context of a breakup Learn to distinguish what kind of grief gets you better vs worse Develop the skill to let go of the negative emotions that run through you www.dorothyabjohnson.com/getoveryourex Find Chelsea at: @clham_ on Instagram

Grief isn’t based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup happened. <ul> <li>What to expect: Understand what grieving is in the context of a breakup</li> <li>Learn to distinguish what kind of grief gets you better vs worse</li> <li>Develop the skill to let go of the negative emotions that run through you</li> </ul> <a href="http://www.dorothyabjohnson.com/getoveryourex" rel="noopener noreferrer">www.dorothyabjohnson.com/getoveryourex</a> Find Chelsea at: @clham_ on Instagram

Ep. 62 - How to grieve so you can feel better

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast? 

Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! 

Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

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Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

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Ep. 62 - How to grieve so you can feel better

Ep. 62 - How to grieve so you can feel better

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