Period Recovery and Fertility Podcast

Ep 62: Your wedding or your fertility? Why now is the time to focus on period recovery

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Jordana is a 31-year-old mom of one, and one is on the way! In 2022, she got married and realized she wanted to get pregnant right after her wedding. Since she didn’t have a period, she went to see her doctor out of concern and was told to just give it time. Jordana knew in the back of her head that something wasn’t right. She happened to stumble across Lindsey’s Instagram and knew she needed to reach out for support. After joining the Food Freedom Fertility Society, she not only got her period back in less than 2 months, but she also found out she was pregnant!

She’s now pregnant with baby #2 and looking forward to welcoming her second boy this fall.

‌

In this Episode

  • How being in a smaller body can be a trigger for period loss
  • The challenging dynamic between moms and daughters and diets
  • Looking at your long-term fertility goals over losing weight for your wedding
  • How period recovery works to bring your body back into balance
  • Building out your “A Team” for support during recovery
  • Adding life back into your marriage by finding food freedom
  • Going from no period to pregnant in 2 months
  • The difference between mental and physical recovery
  • What it looks like to live a recovered lifestyle

    • Connect with Lindsey:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foodfreedomandfertility.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: @lindseylusson

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠


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    Period Recovery and Fertility PodcastBy Lindsey Lusson
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