I'm joined in this fun-filled episode of ye olde Hammer Cast by Megan Kelly - an English lass who not only broke, but SMASHED the Guinness World Record for most kettlebell swings performed in a single hour. Find her online at https://www.instagram.com/megan.kelly.1/

Also, to get 99 of my BEST kettlebell + bodyweight workouts (and get my top-shelf tips, tactics, and techniques doled out to your inbox DAILY) click ye here now: http://alekssalkin.com/