Sign up to save your podcasts
Or
Share Ep. 632 - I like aggressive diets in January
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 632 - I like aggressive diets in January
I quite like an aggressive diet in January.
I am sure that will surprise some people.
Listen to this to find out how to capitalise on January
motivation without falling for the all or nothing mindset.
Apply for coaching here
WhatsApp me here
View all episodes
By Emma Storey-Gordon
5
2929 ratings
I quite like an aggressive diet in January.
I am sure that will surprise some people.
Listen to this to find out how to capitalise on January
motivation without falling for the all or nothing mindset.
Apply for coaching here
WhatsApp me here
More shows like ESGfitness
View all
The Emma Guns Show
311 Listeners
Age Better with Liz Earle
246 Listeners
Happy Place
1,131 Listeners
The Food Medic
302 Listeners
The Wellness Scoop
1,352 Listeners
Food For Thought
199 Listeners
RunPod
67 Listeners
Just As Well, The Women's Health Podcast
23 Listeners
The EC method
23 Listeners
The Mid•Point with Gabby Logan
191 Listeners
Applied Fitness Mentoring
1 Listeners
Should I Delete That?
94 Listeners
Stompcast
48 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
592 Listeners