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EP 65: Better Coaching Tips: Why 'Just Tell Me What to Do' Isn't Enough
Fitness coaches, it's time to go beyond just giving instructions. Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas does a deep dive into the popular client mindset of "just tell me what to do." She shares why this strategy isn't effective for long-term success and what fitness coaches should do to help their clients achieve true behavior change.
Watch full episode on YouTube: https://youtu.be/zPnD_J-ctC8
Connect with me on IG! @coachkaseyjo
5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness Coaches
LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161
Want me to answer your questions on my next Q&A episode? Drop your questions here!
FREEBIE: Motivational Interviewing Cheat Sheet
Episode #59: Stop Overthinking: How to Trust Yourself to Make Better Decisions
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By Dr. Kasey Jo Orvidas
4.9
3535 ratings
Fitness coaches, it's time to go beyond just giving instructions. Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas does a deep dive into the popular client mindset of "just tell me what to do." She shares why this strategy isn't effective for long-term success and what fitness coaches should do to help their clients achieve true behavior change.
Watch full episode on YouTube: https://youtu.be/zPnD_J-ctC8
Connect with me on IG! @coachkaseyjo
5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness Coaches
LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161
Want me to answer your questions on my next Q&A episode? Drop your questions here!
FREEBIE: Motivational Interviewing Cheat Sheet
Episode #59: Stop Overthinking: How to Trust Yourself to Make Better Decisions
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