0:00 - Training Through Pregnancy
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)