Most people with PCOS end up hearing about inositol for PCOS at some point but in this episode we share some of the less spoken about ways that inositol can help you - it's honestly mind blowing.

If you're trying to conceive or you're working on regulating your cycle - YOU WILL LOVE THE INFO IN THIS EPISODE.

We really do dive deep on the science of WHY our cycles become irregular and we struggle to ovulate and how exactly inositol fits in.

Follow us on Instagram @thepcosgirls and come and join the

Mel and Brig xo