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Becca lives in Hot Springs, Arkansas, with her amazing husband, 3 fur babies, and a human baby on the way! Becca shares that she always struggled with body image issues, stemming largely from being a cheerleader in college and competing in bikini and figure competitions post-college. As a result, she suffered several negative consequences with her relationship with food, turning to over-exercise and control. This eventually led to fertility problems, which is why she joined the Food Freedom Fertility Society! Becca shares that since recovering from Hypothalamic Amenorrhea, she’s never looked back because her life has forever changed for the better!
In this Episode:
In this episode:
PCOS misdiagnosis and the light bulb moment recognizing you have HA
The psychological impact of high-dose hormones used in fertility treatment
Can macro counting be a stepping stone to food freedom?
The true freedom of letting go of numbers and learning to trust your body
The power of positive thinking during your recovery journey
The work that needs to be done even after you get your period back
Navigating miscarriage and getting pregnant with your rainbow baby
Why healing your relationship with food matters for motherhood
Connect with Lindsey:
Instagram: @food.freedom.fertility
Website: www.foodfreedomandfertility.com/
Twitter: @lindseylusson
4.9
7474 ratings
Becca lives in Hot Springs, Arkansas, with her amazing husband, 3 fur babies, and a human baby on the way! Becca shares that she always struggled with body image issues, stemming largely from being a cheerleader in college and competing in bikini and figure competitions post-college. As a result, she suffered several negative consequences with her relationship with food, turning to over-exercise and control. This eventually led to fertility problems, which is why she joined the Food Freedom Fertility Society! Becca shares that since recovering from Hypothalamic Amenorrhea, she’s never looked back because her life has forever changed for the better!
In this Episode:
In this episode:
PCOS misdiagnosis and the light bulb moment recognizing you have HA
The psychological impact of high-dose hormones used in fertility treatment
Can macro counting be a stepping stone to food freedom?
The true freedom of letting go of numbers and learning to trust your body
The power of positive thinking during your recovery journey
The work that needs to be done even after you get your period back
Navigating miscarriage and getting pregnant with your rainbow baby
Why healing your relationship with food matters for motherhood
Connect with Lindsey:
Instagram: @food.freedom.fertility
Website: www.foodfreedomandfertility.com/
Twitter: @lindseylusson
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