In this Episode: -How to DITCH SUGAR without feeling deprived. -ALL ABOUT SUGAR & WHY you should ditch it to get to your goal weight.  To lose your 'last 10' using my proven method <a href= "http://www.brendalomeli.com/program">JOIN THE LAST 10™ Program</a>- GET ALL THE DETAILS HERE: <a href= "http://www.brendalomeli.com/thelast10">www.brendalomeli.com/thelast10</a>

In this Episode: -How to DITCH SUGAR without feeling deprived. -ALL ABOUT SUGAR & WHY you should ditch it to get to your goal weight. To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

In this Episode: -How to DITCH SUGAR without feeling deprived. -ALL ABOUT SUGAR &amp; WHY you should ditch it to get to your goal weight.&nbsp; To lose your 'last 10' using my proven method <a href="http://www.brendalomeli.com/program" rel="noopener noreferrer">JOIN THE LAST 10™ Program</a>- GET ALL THE DETAILS HERE: <a href="http://www.brendalomeli.com/thelast10" rel="noopener noreferrer">www.brendalomeli.com/thelast10</a>

EP. 7- How to stop eating sugar without feeling deprived.

On this podcast, I teach women how to BE FREE of struggling with weight and food.
I share how to create the results you desire completely on YOUR  terms. (no more dieting!)

I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.

Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.

New Episodes Each Week.
LISTEN NOW

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Nutrition

Education

Self-Improvement

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes Each Week. LISTEN NOW

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EP. 7- How to stop eating sugar without feeling deprived.

EP. 7- How to stop eating sugar without feeling deprived.

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