As CEO/co-owner of Fit Bottomed World, co-author of The Fit Bottomed Girls Anti-Diet and Editor-in-Chief at Fit Bottomed Girls, Fit Bottomed Mamas and Fit Bottomed Zen, Jenn has several fitness credentials under her belt: She is an ACE-certified personal trainer and health coach, and was named as one of the top 100 influencers in health and fitness by Greatist in 2016 and 2017.

If you're someone who's dealt with obsessing over the number on the scale, counting calories, extremism with eating right and having a healthy lifestyle – or you just struggle to find your driving force and what a healthy lifestyle looks like for you – this episode is for you.

You can learn more about Jennipher and Fit Bottomed Girls at www.fitbottomedgirls.com/

So without further ado sit back, relax, and enjoy my conversation with Jennipher Walters.

Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching