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EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
0:00 - Hip Imbalances in Squats
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
View all episodes
By Dan John
4.8
255255 ratings
0:00 - Hip Imbalances in Squats
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
2:24 - Starting Again after Laziness
4:17 - Vertical Jump and Dunking
7:36 - Training Challenges
11:12 - Training for Posture
16:23 - Easy Strength with 10 Reps
18:39 - One Arm Swing Capacity
21:07 - FBI Fitness Test
24:54 - Strongman One Lift per Day
26:33 - Boxing at 60
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
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