We’ve officially been in our 30s for… not that long. But, naturally, we’re reflecting on everything — from the chaos of our 20s to the clarity (and zen) we’re starting to feel now.

In this birthday episode, we’re spilling it all:
• The messy moments, wild stories, and poor decisions that built character
• Our old ideas of success, love, beauty, and self-worth (lol)
• Dating red flags we ignored, the 5-year plans that happened or didn't happen, and the belief that 30 = “old” (plot twist: it doesn’t)
• How motherhood, friendships, and boundaries hit different in this new chapter
• What we’ve let go of: people-pleasing, timelines, proving ourselves — and what we’re stepping into

We also get nostalgic about growing up, glowing up, and what we’d tell our younger selves. Plus, we share current birthday reflections, what we’re proud of this past year, and our biggest wishes for 32.

If your 20s were a whirlwind and you’re craving more peace, purpose, and permission to evolve — this one’s for you.

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Tayla Burke
Tori Dietz

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Tayla Burke
Tori Dietz


***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori