Adult Child of Dysfunction

Ep 72: The "Shift Method" That Can Change Your Life: Guest: Sharlene Lynch


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In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women affected by family and domestic violence.

Sharlene's journey is one of resilience and transformation. After experiencing the devastating loss of her only child to suicide and battling alcoholism and hoarding, she found the strength to overcome adversity and rebuild her life. Through her personal experiences, she developed the SHIFT program, which became her guiding light towards healing and empowerment.

As an international speaker, entrepreneur, and workshop facilitator with over 30 years of experience, Sharlene is a thought leader in MINDSHIFT – a program designed to equip individuals with the tools and techniques to create thriving lives. Her background in accounting and holistic psychology adds depth to her insights, making her a valuable resource in the field of mindset transformation.

And let's not forget Sharlene's passion for belly dancing, a testament to her vibrant spirit and zest for life. Tune in as she shares her story of resilience, growth, and the power of shifting one's mindset to overcome life's challenges.

To find out more about Sharlene, you can visit her at :

https://linktr.ee/sharlenelynch

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent


📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and bring healing into more lives.

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Adult Child of DysfunctionBy Tammy Vincent

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