In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, depression, and OCD. She focuses on developmental and complex trauma, integrating somatic therapy, EMDR, IFS, and an attachment lens into sessions. Sarah highlights the profound impact of family dysfunction on attachment styles, including the often overlooked disorganized attachment. Through therapies like Somatic Experiencing, EMDR, and Internal Family Systems, Sarah helps clients navigate trauma and cultivate secure attachments, empowering them to rewrite their narratives and foster resilience. Tune in for insights into trauma-informed care and holistic healing. If you would like to find out more about Sarah, visit her at :

https://www.instagram.com/embodiedwellnesstherapy https://www.facebook.com/embodiedwellnesstherapy

https://www.instagram.com/embodiedwellnesstherapy

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

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