Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives.

From her own experiences to her work with countless others, Kate's insights shed light on navigating through challenges like addiction, anxiety, and dysfunctional family dynamics. Through her best-selling books, including "Never Too Late" and "You Are Limitless," Kate shares real-life stories of transformation and healing.

Fuelled by a passion for the great outdoors, Kate's journey intertwines with themes of personal growth and holistic wellness. Join us on the "Living Big Mindfully" podcast as we explore the power of mindfulness and the journey to living life to its fullest potential, one step at a time. To find out more about Kate, you can visit her at

https://www.katechampionauthor.com/

Grab Her New Free Guide: From Panic 2 Peace: 12 Ways to Calm: https://dl.bookfunnel.com/t9ads4bjhq

To Grab a Copy of Kate's Book click here: https://www.amazon.com/You-Are-Limitless-Addiction-Inspiring-ebook/dp/B0BRL7QKLR/ref=sr_1_1?

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

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