Welcome to Episode 77, a heartfelt and transformative journey into self-love and healing. In this solo episode, I delve into the art of truly loving the life we have by shedding light on the seven struggles we need to let go of. It's a personal, deep dive into the practices that can elevate our lives to a space of profound appreciation and joy.

I open up about my recent health and healing journey, sharing the challenges and revelations I've encountered over the past 12 weeks. This episode is an intimate reflection on how mindfulness, meditation, contemplation, and mysticism have been instrumental in nurturing my body, mind, and spirit.

Building upon my previous conversation with the talented Ben Glover, I explore the impact of hypnosis in gaining certainty in times of uncertainty. The power of embracing the unknown, and how this acceptance has deepened my healing process, forms the core of our discussion. Hypnosis, especially through my sessions with Ben, has been a critical tool in this journey.

As a special gift to you, the listeners, I'm including a file of my own hypnotherapy session with Ben Glover, focused on accessing the 'goodness glitter' within. This is an exclusive chance to experience the magic of hypnosis by a top singer-songwriter and hypnotherapist. Whether you're new to hypnosis or have experienced it before, this session is unique and promises to be an enlightening encounter.

Through this episode, you'll learn not just about letting go of struggles, but also about cultivating self-acceptance, authority, and autonomy. It's an invitation to embrace the light within you and embark on a path of healing and self-discovery.

For further exploration and connection, visit my website [Insert Your Website Link] and Ben Glover's page [Insert Ben Glover's Website Link]. Join me in this journey of inner light and love, and discover how to cherish the life you have.

Listen, learn, heal, and transform. Let the goodness glitter guide you!

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