Sign up to save your podcasts
Or
Share Ep. 785 - Dealing with heart break
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 785 - Dealing with heart break
ESGfitness.co.uk
Chapters
00:00 Introduction and Light Banter
08:01 Choosing Workouts and Weights
19:19 Embracing Heartbreak as a Learning Experience
25:30 Navigating Loneliness and Vulnerability
30:48 The Concept of a 'Glow Up'
36:55 Maintaining Identity Outside of Relationships
View all episodes
By Emma Storey-Gordon
5
2929 ratings
ESGfitness.co.uk
Chapters
00:00 Introduction and Light Banter
08:01 Choosing Workouts and Weights
19:19 Embracing Heartbreak as a Learning Experience
25:30 Navigating Loneliness and Vulnerability
30:48 The Concept of a 'Glow Up'
36:55 Maintaining Identity Outside of Relationships
More shows like ESGfitness
View all
The Emma Guns Show
305 Listeners
Age Better with Liz Earle
216 Listeners
Happy Place
1,104 Listeners
The Food Medic
298 Listeners
The Wellness Scoop
1,322 Listeners
Food For Thought
200 Listeners
RunPod
61 Listeners
Just As Well, The Women's Health Podcast
19 Listeners
The EC method
20 Listeners
The Mid•Point with Gabby Logan
172 Listeners
Applied Fitness Mentoring
1 Listeners
Should I Delete That?
105 Listeners
Stompcast
55 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
585 Listeners