In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the various stages of narcissistic abuse. Valerie takes us through the initial phase of love bombing, where she was overwhelmed with affection and grand gestures, only to face the harsh reality of devaluation and gaslighting as the relationship progressed.

Valerie candidly discusses the painful discard phase and the manipulative hoovering tactics her narcissistic partner used to regain control. Despite the emotional turmoil, Valerie's story is one of survival and resilience. She opens up about her ongoing healing process and the continuous challenges she faces while rebuilding her life.

Crucially, Valerie highlights the red flags of narcissistic behavior and offers valuable advice on recognizing these signs early on. Her story serves as a beacon of hope for those trapped in similar situations, emphasizing the importance of self-worth and the possibility of recovery.

Join us for an enlightening conversation that not only sheds light on the dynamics of narcissistic abuse but also provides practical tips for healing and avoiding toxic relationships in the future. Valerie's journey is a testament to the strength of the human spirit and the power of reclaiming one's life. If you would like to find out more, visit Valerie at

[email protected]

https://facebook.com/valerie.lyonsstancill

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