Not Another Mindset Show

EP 79: Macro Coaching vs. Behavior Change Coaching


Listen Later

In this episode, Dr. Kasey Jo Orvidas breaks down the difference between traditional macro coaching and mindset-focused coaching that actually drives lasting change. While many coaches focus on numbers—tracking macros and fixing what’s “wrong”—Kasey explains why understanding client psychology, beliefs, and behavior is the real game-changer.

She shares how mindset-focused coaches uncover readiness to change, spot hidden barriers, leverage client strengths, and guide clients to their own solutions. Learn why struggling clients aren’t necessarily unmotivated, and how shifting your approach can build confidence, consistency, and real results.

Watch full episode on YouTube: https://youtu.be/y2Cb9LrF3Ok

Connect with me on Instagram

Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]

LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win

Want me to answer your questions on my next Q&A episode? Drop your questions here!

Transform Your Forms Workshop Series [ONLINE COURSE]

...more
View all episodesView all episodes
Download on the App Store

Not Another Mindset ShowBy Dr. Kasey Jo Orvidas

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

35 ratings


More shows like Not Another Mindset Show

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,670 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,641 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,165 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,266 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,271 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,128 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,908 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,789 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,833 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

167 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

614 Listeners

The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

The Empowered Wife Podcast: Marriage Help with Laura Doyle

1,058 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,392 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,452 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,240 Listeners