In This Episode:

– Average recovery times for clients following the Food Freedom Fertility method

– Why it doesn’t matter how long your period has been missing

– Understanding weight restoration and what it means for your fertility 

– Will exercise delay your recovery time?

– Unpacking what full recovery from HA looks like

– Why more information isn’t what you need to get your period back

Links and Resources:

– Episode 39: What happens if I don’t get my period back?

– Find ED support: allianceforeatingdisorders.com

– Apply for the Food Freedom Fertility Society: Click HERE

Connect with Lindsey:

Instagram: @food.freedom.fertility

Website: foodfreedomandfertility.com

Twitter: @lindseylusson